Feelings of inadequacy are a topic that has come up quite often with my clients recently. Questions and statements such as “I’m not where I should be in life”, “I don’t have my own place”, “I feel like a disappointment to my family” ,“am I doing enough” and “I don’t know why anyone would want me” are just a few of the negative self-thoughts that I explore with my clients on a daily basis. As I sit back and reflect I realize that most of us have had many of these thoughts ours