

Jesenia Minniefield, MSW, LCSW
- Jan 8, 2022
Setting Intentions for 2022 (Part 1)
The start of the new year inevitably means new resolutions. But what if we shift our focus from resolutions and choose to focus on intentions instead? I am sure you are thinking, what is the difference? Well, let me tell you. The Oxford dictionary defines resolution as- a firm decision to do or not do something. Definitely not a bad way to approach change, but it feels restrictive to me. It’s almost that all or nothing, or black and white thinking that I often see when w